It’s called Nauli, but it’s apparently gotten the nickname “Alien Yoga.” The position supposedly helps massage internal organs, strengthen the core and aid in digestion, but it also looks like simply ...

THE new craze among fitness fans on social media is one of the strangest yet. Yoga lovers are contorting their stomachs into alien-style shapes. Yes, Alien Yoga really is a thing. An Instagrammer ...

PHILADELPHIA (CBS)--It's being dubbed "alien yoga," and video posted to social media sites shows people performing abdominal contorting moves. "It falls under what we call breathing exercises," said ...

Yet another fitness craze is spreading on Instagram, thanks to yoga devotees demonstrating a new exercise which involves contorting their stomach into a strange pose. Dubbed "alien yoga" on Instagram ...